The mix of optimism, mindfulness, and constructive psychology is quite common among the many self-help publications that will likely be exhibited on the L.A. Occasions Pageant of Books 2023, on April 22-23, 2023, on the College of Southern California, Los Angeles, USA. Nonetheless, solely a handful of them takes the additional effort of presenting them with the technical element of psychological well being professionals. Jerald Forster and Jennifer Rose have co-authored one such e book detailing efficient steps towards a extra pos
I obtained this e book as a present over quarantine/keep at house and am glad I used to be keen to get it began. The directions and web site element are clear and supply a path to creating wholesome habits and cultivating resilience. I began it with a gaggle for accountability and have discovered that useful. – Camila Gomez Wills
Yearly, the L.A. Occasions Pageant of Books may have dozens of exhibitors showcasing the most recent self-help publications. An amazing many usually current the non-public experiences of authors as they reworked themselves with a mix of constructive self-affirmation, mindset-changing, meditation methods, and extra. Nonetheless, long-time counselor Jerald Forster and yoga and meditation instructor Jennifer Rose have co-authored a e book Articulating Your Strengths: A Aware Follow for Creating Your Optimistic Identification that takes a extra technical but extremely informative method.
Articulating Your Strengths is an software of constructive psychology. And quite than simply retelling private experiences utilizing the tactic, Forster and Rose describe the psychological well being science behind the methods from the very first chapter. Like many self-help books, it discusses the significance of constructive considering however explains how its apply and advantages work within the context of earlier psychology theories.
Jerald himself admits that most of the concepts shared within the e book have been influenced by his studying of George Kellys Private Assemble Psychology, in addition to the humanistic fashions of Abraham Maslow and Carl Rogers. A lot of the chapters learn like simplified lists that break down every step of the method, together with what practitioners ought to put together earlier than they begin. Moreover, they cite loads of research to again up their claims to go along with the wealth of expertise they share in each counseling and better training.
Articulating Your Strengths: A Aware Follow for Creating Your Optimistic Identification by co-authors Jerald Forster and Jennifer Rose is an easy learn for anybody in search of a extra structured method to attaining a constructive self-image and an optimistic mindset.
The e book will likely be exhibited on the 2023 L.A. Occasions Pageant of Books by self-publishing and e book advertising and marketing firm ReadersMagnet at their exhibit at sales space #225. Get a replica on Amazon and Barnes & Noble.
To study extra in regards to the work of Jerald Forster and Jennifer Rose, go to their web site: https://articulatingyourstrengths.org/
Jerald R. Forster, PhD
Whereas pursuing his BS in math and science training, he was lucky to take a course in counseling. This course finally led him to enroll within the Counseling Psychology Doctoral Program on the College of Minnesota within the early 1960s. His PhD enabled him to begin a profession as a Counselor Educator on the College of Washington in 1966. He transitioned to be an Emeritus Professor in 2000. Since then, he has been energetic in program improvement and writing in regards to the software of constructive psychology. He has targeted on the articulation of strengths and a constructive identification. He’s most excited by facilitating the optimum improvement of those that select to be practitioners.
Jennifer Rose, MA
She acquired her 500-hour yoga instructor certification from the Himalayan Institute, established by Swami Rama. She has been instructing yoga since 2000 and meditation since 2003. She is the founding father of the Clear Water Meditation Circle and the Voracious Writers Workshop in addition to the moderator of the net teleconference Conversations With the Strolling Yogi. She earned an MA in writing from New York College in 1993. She labored in instructional publishing from 1995 to 2015 and has been instructing writing since 2015. She at the moment gives on-line writing instruction using a strengths focus to writers of all ages..
Articulating Your Strengths: A Aware Follow for Creating Your Optimistic Identification
Creator | Jerald Forster and Jennifer Rose
Printed date | March 28, 2020
Writer | Independently Printed
Style | Psychological Well being
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